a rough day today.
moving very slowly. spending most of the time in bed.
i did a gentle forward bend yesterday and i felt my right sacral area pull and roll, oh! ow. so now, bending forward is out of the question. any movement, i do gingerly. and with both crutches.
this stuff takes my morale low.
please let me know you're there. call, visit, email... i need to hear from you.
xox

sending love today Wendy. still thinking of you and wishing you well
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